all it takes is a minute

i've said it before and i'll say it again
nothin' beats just gettin' outside.
nothin'
if you're in a funk
or you can't seem to find your brilliant, creative self
or you wanna choke your computer
or whatever.

just get up
and go outside
all it takes is a minute
whether it's cold and raining
or windy
or snowing
or hot
or freezin' ass cold...
i'm tellin' ya...
go outside and just be with mother for a while.
and even if you tell yourself
'just for a minute'
the moment you get out there and feel the wind
or the sun
or the rain
on your face....
BAM!
everything changes.

all it takes
is a minute.

yea.
gotta love that.