Showing posts with label acts of kindness. Show all posts
Showing posts with label acts of kindness. Show all posts

Tuesday, September 5, 2017

thought for this day...

Commit to Kindness.
For TODAY
Promise your Self
that no matter WHAT
Kindness will prevail.
No
Matter
What.
At the end of this day
check in with your
Heart.
Does it feel
different?
Do
YOU
feel different?

Just for TODAY.
Commit to KINDNESS.


{and, perhaps, after you check in with your Self, and feel the difference, you may wish to commit, again, tomorrow. But let's not get ahead of ourselves, 'k?}




Saturday, June 3, 2017

you just NEVER know...

I am a creature of ritual. They provide me with a sacred space to ground, and focus, and set intentions for my day. I have always been this way, even before I knew what "rituals" were. Sure, I knew about the ones in the Catholic church where I was reared. I thought them all morbid and grotesque. Even at the ripe old age of twelve. But ritual was part of their modus operandi, in keeping with the tradition of suppression. I left the church when I was TWELVE.

But that didn't keep me from my research. I wanted to know how and why people were so easily swayed. I wanted to understand the blind following of such an enormous segment of the population. How was it that people who appeared to be so intelligent could follow such ghastly teachings in the name of salvation? I was, to say the least, a "problem" for the nuns.

All that aside, for all the searching I've done throughout my lifetime, I have never once swayed from my love of ritual. Burning candles has been a mainstay for me since I was eleven or twelve years old. I also find great comfort in writing down my intentions on fine linen paper, drumming on my beautiful hand drum for some time, and lighting that paper on fire. There is a trust in my self-developed rituals that I never once felt when I was a member of any church. In essence, I suppose you could say that I found my own religion...and it suits me just fine.

{A little aside here: I have been called many things in the name of my chosen path. Heathen. Witch. Heretic. Devil worshiper. Etc., etc., ad nauseum}. I've always found it more than amusing to hear folks call me such things. Especially when I see how they live their so-called "christian" lives. Sad. Hilarious. Ridiculous. No matter. Unlike many who claim themselves "christians", I do not judge. I simply recognize their judgments...and carry on. Like any solid Heathen would do.}

{P.S. You may or may not have noticed that in most of my posts, I do not capitalize words like "christian" or "god" or "pagan". This is not an oversight. I simply do not adhere to the rules of dictatorial grammar. I am who I am. And I ain't Popeye.}



Back to the point...

One of my funnest dalliances is with Medicine Cards. It is a sort of Tarot deck, but based on Native American teachings from various elders in the Choctaw, Lakota, Seneca, Aztec, Yaqui, Cheyenne, Iroquois, and Mayan traditions. I do not use these cards to map out my Life. Rather, I use them as a sort of guide to those things that  I may be ignoring. Or unaware of. Or...just some shit that needs dealing with. Yep. There's shit. And if we go 'round pretending it's everybody else's fault, we miss the messages that so madly wish to be heard.

So anywayzz...

I pulled a card the other day...and it was Hawk. Now, first let me say that I DO hold totem animals in high regard. Just so happens, Red Tailed Hawk is mine. Which, for all my logical and/or pragmatic reasoning cannot be explained. Just feels right. Love those critters in ways that simply cannot be explained. Just is. I trust it. As much as some trust the "word of god". As much as a mama knows when here baby is in trouble. As much as when your bones tell you it's going to rain.
We.
Just.
Know.

So I pulled the Hawk card and read (again) the message that Hawk is meant to bring. As I read, remembering all the many times I'd read this message, I felt the chills run up my arms, to my neck, up into my skull.I felt that lovely familiar grin creep 'cross my face. Ah YES. Hawk has returned. Couldn't have been timed any more perfectly.

{Such is the Magick of my Life.}

{Second aside: As I write, I am listening to the brilliant Ed Sheeran. THIS is the song that has me stuttering on the keyboard at the moment. Dude makes me jump up and DANCE. Barcelona...}

Hawk's message, in the most condensed Reader's Digest version is this:

Pay attention. The Magick you have forgotten is all 'round you. PAY. ATTENTION.

(Again, a most condensed version. I am doing my best to keep this missive short enough to retain your attention without losing the gist of this Magick. Please. Bear with me.}

{Did I mention how much I adore Ed Sheeran??? "Galway Girl" }

After pulling the card and reading Hawk's message, I set it up on a little stand, jotted down a few words, and went about my day. The particulars of this day were to go to the grocery store. Trader Joe's is my go to for most of my food stuff. I've been going to TJ's for decades, and this one in particular for the past fourteen years. The folks there are the BEST. They're friendly and helpful and plain ol' fun to see. I have my favorites, all of whom always give me a hug when they see me. It is, for the most part, the largest part of my social life. (No. I'm not kidding. I like being a hermit!)

Before I go further, I need to back-track a bit. About a month ago, after my first-of-the-month visit, I came home feeling the joy of seeing my pals and hearing their respective tales about their own lives. I was happily putting my groceries away, smiling at the interactions and feeling deep gratitude. When I was finished storing my food, I sat down at the computer and wrote a letter to Trader Joe's headquarters. It was simply a letter relaying how awesome the staff at "my" store is. It was, in essence, a thank you note for the terrific job they do. Unbeknownst to me, that letter was forwarded to the manager at my store to be shared with the entire crew. It was also posted in the Regional Newsletter. And, also unbeknownst to me, it was the very first time that the Escondido store made it into that Newsletter. Apparently, an enormous deal to those Crew Members.

So...back to present:

I walked in the store and almost immediately heard someone holler (quite loudly!) my name. I turned to see Brenda, one of my pals, coming toward me with a giant grin and arms open wide. She gave me the biggest hug and told me about the letter. She was beyond thrilled about the whole thing. She said, "We've never made it into that Newsletter. I've been here for seventeen years and this is the first time. I can't tell you what that means to me."

I was completely blown away. I had no way of knowing how much that simple letter would impact her or the others who had also been there for years. One after another, as I went about my shopping, these women would see me, shout my name, and give me a big ol' hug, thanking me the whole time and sharing their own versions of how long they'd waited for this. I couldn't believe it! Such a simple act. Such a massive response. I had done what I do (write), with only gratitude in my heart. And that gratitude came back to me a thousand fold. By the time I left the store, I had tears in my eyes for all the love that had been showered on me while I shopped.

I'm tellin' ya, it was AMAZING!

As I drove home, I remembered what Hawk had reminded me. Pay attention. Watch for the Magick that is all 'round you. Remember your blessings and share your gifts. I had goose bumps all over me, all the way home. I felt as if the skies had opened up and showered a million stars on me. I felt like it was my birthday and Christmas all rolled into one. And now, a day later, I'm still feeling all of that love. Just for writing a simple letter!

The thing I wish to convey here, more than anything else, is that you just never know what one simple act of kindness and/or gratitude is going to do for others. You don't have any way to foresee the massive impact your kindness can have. So just do it. Do something that you feel is good, just for the hell of it. Jot a note and mail it to someone, without signing your name or expecting anything in return. Open a door. Carry a package. Do anything you might think of to show kindness.

Hawk is always watching.















Tuesday, October 11, 2016

Something Else...

There's a whole lotta Ick goin' around right now. In the U.S., there's the horrifying Presidential campaign. In the midst of all that, there's also the reports of police brutality and citizens on both sides of the fight making things worse than they already are. There are hurricanes and flooding and then the "usual" crimes that seem to be front and center because everybody and their grandmother has a SmartPhone, at the ready, just waiting for the next thing to film and get their fifteen minutes of fame.

And that's just the U.S.

The world seems to be flooded with images of despicable people doing unspeakable stuff. All because this generation of tech wizards are looking for an easy way to make a buck, get their faces on the news, and maybe a contract for yet another ridiculously stupid "reality" show, with nary a stitch of talent to be found.

Ick. Ick. ICK.

But then....

There are those who somehow manage to find the Joy, despite the horrors. Those people who refuse to allow the Idiots of the world to dampen their spirits, taint their beliefs, get buried in bullshit.

WHO will NOT let this crap change their hearts.

It is for those of you who are in this latter arena, those of you who march onward, with your beautiful hearts and your unbreakable spirits and your generous acts of Kindness. YOU, Dear Ones, are the lights that won't ever go out. You are the glimmer of Hope that keeps the hopeless from jumping off the nearest cliff. You are the chosen ones...because you MAKE THE CHOICE to be who you are. For you, I open my arms and offer this:

NOTHING can stop us if we will just BE Kindness.

No.Thing.

I thank you all for your beautiful hearts and your cheerful smiles and your loving hands.

You are, each and every one of you, Treasures.

Carry On ~


Wednesday, December 8, 2010

All the many ways to give...


You don't need to have a lot of money. In fact, you don't need to have ANY money. The act of giving isn't about money at all. It's about sharing what you DO have, whether that be time or love or giggles or hugs. You can make a huge difference in someone's life, regardless of your financial situation.

Personally, I used to find it very annoying when I'd hear people say stuff like "It's not the money that matters." Because mostly I heard it from folks who had TONS of money. In my mind (and even out loud, sometimes) I'd think, "Yea. Easy for YOU to say. You don't have to fret over whether or not you can pay your freakin' rent and buy food." But I have come to learn that what those people were saying was true. Now that I've gotten over my resentments, I can see the truth in their words.

I remember a time, not very long ago, when I was more terrified than I'd ever been. I had no income, I was sick as could be, and Christmas was running up on me fast. I was literally penniless. It was the most horrible Christmas of my life. While all my loved ones lavished me in gifts and offerings, I had nothing to give. Or so I thought. I was so busy feeling sorry for myself that I forgot all the many things I DID have to give. It was my younger sister who reminded me. And she made it possible for me to get through that Christmas without shooting myself. NOT kidding.

I have been graced with many gifts. One of which is a beautiful (singing) voice. I also play guitar and have a knack for making people smile. Even though I had no money, I did have access to several food banks. Putting my pride aside was no easy task, I can tell ya. But I did anyway, and went to one of those food banks and got some cake mix, frosting, etc. Came home, made a bunch of cupcakes and went to a nearby nursing home. I had my guitar, my voice, and a pair of antlers that light up on my head. I went in and asked the nurse at the desk if I might play some music and share the cupcakes with those folks. Let me tell you, it was utterly life-changing. Many of the people who lived there had no family at all. They would have no visitors for the holidays. There would be no celebration for them, other than what the facility provided. There was one woman in particular who was in the deepest throws of dementia. She didn't know who she was or where she was, let alone that it was Christmas. Or so they told me. As it turns out, even people who are in such a state have moments of lucidity. The moment I put that cupcake in her hand, her eyes lit up. She asked me my name. She told me hers. The nurses gasped. Some of her friends clapped their hands in delight. And then...we all sang Christmas songs. That lovely old woman knew every word to every song. The more we sang, the more my heart swelled. To the point where I thought it would burst with all the love that was flyin' around that room.

So maybe you don't know how to play guitar or sing. Maybe you're not good at making cupcakes. But I'm absolutely certain that there is something that you can do to make the holidays brighter for someone else. If you're in a position to spend even just $10, you can go to any number of department stores (Target, Kmart, etc.) and buy a toy or stuffed animal for a child who might otherwise get nothing from Santa. Toys for Tots is a wonderful foundation run by the U.S. Marine Corp. They do spectacular work, gathering and dispersing the toys for children all over the country. It doesn't have to be much. Because even just one toy or pajamas or slippers or a blanket or food or anything else you can think of....will change a dismal day into a celebration. Go through your cupboards. Pull out all the canned goods that have been sitting there for a while. Canned goods have a very long shelf life. You never know who might need that can of beans you decided not to use. Or you can go to your local supermarket and fill up a bag to bring to your local homeless shelter. OR...you can donate a few hours of your time on Christmas day to help serve the homeless.

There are countless ways to give this holiday season. Be creative. Be open to ideas. But most of all...BE KIND. It matters. And so do YOU.

Friday, April 2, 2010

the wonderful factor

Most of us have heard about "Gratitude Journals". Some of us use them, some of us don't. Some of us use them for a while, then get sidetracked and dismiss it. And some folks think they're dumb. Whatever the case may be for you, I thought I might offer up another option...especially if it's a challenge for you to do this wonderful exercise.

I read something that got me to thinking about gratitude...and how sometimes it's hard to see just how much we have to be grateful for. You know that whole mystery about the chicken and the egg? ("what came first...."). Well, I read this little snippet and it kinda reminded me of that. Here's what the snippet read:

"Think of something you've done in the last 24 hours that in some way has contributed to making life more wonderful for somebody. Now, how do you feel when you are aware of how that act contributed to making life more wonderful for somebody? And every time I ask that question to someone, they have a big smile on their face."

Even as I read this, I felt the grin spread across my face, down into my heart...and on through my body. So I got to thinking, maybe instead of 'trying' to do a Gratitude Journal, you could start your day like that. First thinking about what you have done in the past 24 hours to increase the Wonderful Factor. Then to sit for a bit and think of what you can do today. 5 minutes. That's all it takes (maybe less!). To lie there in your cozy bed for 5 minutes and think of ways you could increase the flow of Feel Good Energy. Now...if that's still a puzzler, here are some ideas for ya:

~~~While you're out and about today, whenever you catch someone's eyes, SMILE. You don't even have to say anything. Just give 'em a big ol' grin.

~~~Open a door for someone. And then...smile.

~~~Let that person whizzing my you on the road go ahead of you. Just slow down and let 'em in. And then...smile.

~~~Help that elderly lady with her groceries. Offer to put them in her car for her. Or push the cart to her car. Or let her get in front of you in the checkout line. And then...smile.

~~~Send somebody a card. For no particular reason. You can get really fun cards at Trader Joe's for a mere 99 cents. Before you seal it, draw a smiley face. (you didn't think I was going to forgo the smile part, did ya?)

~~~Buy (or bake) some cupcakes. Put them in a box and go to your nearest car dealership. (stay with me here!). I know...most folks loathe car salesman...but listen up...those guys work their butts off (I know. I used to sell cars. It's a horrible way to make a living. You have NO idea what kind of boneheads run those joints, nor how much one must fight to be real with their customers. It's a nightmare!), and most of them (even the ones who ARE honest and real and have integrity) are treated so poorly by everyone, it's a miracle they're not homicidal maniacs. So then...drive on over to the car dealership and hand out some cupcakes. I kid you not, you WILL feel wonderful doing it...and so will they. (don't forget the smile!)

~~~If that's too much of a stretch, bring those cupcakes to a nursing home. Talk about WONDERFUL! Oh yea. You'll be doing a Happy Dance on your way back to your car. (Need I mention the smile again?)

~~~Pack a sack lunch. You know...sandwich, cookies, an apple, a bottle of water and maybe a little happy note to go inside the bag. Then toodle on down to the nearest corner where the homeless hang out. Whoever walks over to your car first...give them the sack lunch. And a smile.

~~~Write a letter to someone you love. Tell them how wonderful they are. Tell them how much you appreciate their presence on the planet. Put some sparkly confetti in the envelope. Don't sign the letter or put a return address. Send it anonymously. In this case, the sparklies are your smile.

You get the idea, right? It doesn't have to be anything huge. A simple, genuine smile is all it takes. The more you do this kind of stuff, the more your own Wonderful Factor increases. And it spreads out and out and out into the world, one little smile at a time. Corny? You betcha. Effective? ABSOLUTELY!

P.S. One more thing to note: if you will begin this practice today, and do it every day for 21 days, you will have created a new 'habit'. Because that's all the time it takes to create a habit. 21 days. After that, you might just find that Gratitude Journal something you don't want to live without. And that, my friend, is what Joy is all about.